Wednesday, July 28, 2010

New group photos on 28 July 2010

28 July 2010, BBSS Gym

Males and females training at the Gym.

Every member is issued with a log book, to track their training progress.

The senior members from Sec 4 and Sec 5 classes. They have been training for more than a year.
Quite a big number of lower sec students joined us recently. These are some of them training at the gym today.

Thursday, July 8, 2010

Gym Exercises

The Busy Gym
Groups of students make full use of the school gym facilities to improve their physical condition.

Dumb bell push up is to increase the intensity of an ordinary push up.

Peck Deck, good and basic exercise for novice trainees.